Ingredients

12 Asparagus spears (or an alternative)
1 Head radicchio
150g Washed rocket leaves
2 Nectarines
250g Blue cheese (Roquefort or Dolcelatte is also good)

Dressing
25ml White balsamic vinegar (or white wine vinegar)
60ml Olive oil

Preparation time
10 minutes

Cooking time
8 minutes

Serves
4


Method

  1. Firstly trim the asparagus, then heat up a griddle pan, drizzle over a little oil and char grill the asparagus for 5-8 minutes until just cooked, then cool.
  2. Next make the dressing simply by mixing the ingredients together well.
  3. Make the final preparations by de-stoning and cutting the nectarines into quarters and then in half again.
  4. Cut the bottom off the radicchio, discard and break into separate leaves. Mix the leaves, with a little of the dressing and arrange onto four plates.
  5. Then arrange the asparagus and nectarine pieces on top and crumble over the cheese.
  6. Finally drizzle with a little extra dressing.

Related Recipes

Chilli salt squid, South African nectarine, fragrant salad, nuoc cham, preserved lemon

South African Rainbow Superfood Salad Bowl

South African Peachy Plum Parma Bites

Feel-good South African Fruit Wholefood Supper

Wake-up-wonderful Breakfast Eggy-Bread


There are no comments yet